Ị nwere ike na-ejikarị soda na nnu na-asa ezé gị. Site na iji soda na nnu na-asachapụ n'ime ntacha eze, ị nwere ike ime ka ezé gị dị ọcha ngwa ngwa. Oroma peel ntụ ntụ na ihe ọṅụṅụ lemon brushing whitening mmetụta dịkwa mma, ma nwekwara ike igbu nje bacteria na mgbochi mkpali, gbochie periodontal ọrịa. Ị nwekwara ike iji mmanya ọcha na-afụ ụfụ, mana ọ bụghị maka iji ya ogologo oge.
Ezé na-acha odo odo nwere ike imetụta obi ike ndị mmadụ nke ukwuu, na-emetụtakwa mmekọrịta mmadụ na ibe ya, na-eduga n'ọgba aghara nke uche. Ọtụtụ ndị ọrịa nwere ezé edo edo na-enwe ịda mbà n'obi na nchekasị n'ihi na ha na-atụ egwu ịgwa ndị ọzọ okwu ma na-atụ egwu ịchị ha ọchị. Nke a dị njọ maka ahụike gị dum. Ma ọ bụrụhaala na ịcha ezé ezé nwere ike imezi ezé edo edo, gịnịzi ka ezé na-ede akwụkwọ?
Ịcha nha nha kwa ụbọchị
1. Jiri soda na nnu na-asa ezé gị
Tinye soda na nnu na nsí eze, gwakọta ya, were ya na-asa ezé gị ụbọchị ole na ole iji mee ka ezé gị dị ọcha nke ọma. N'ihi na nnu nwere ike ite n'elu ezé, ọ nwere ike wepụ ihe irighiri nri n'elu ezé nke ọma. Nri soda nwekwara ike ime dị ka onye na-agwọ ọrịa ma na-enye mkpuchi nchebe maka ezé.
2. Were bee oroma te ezé gị
Akpọchaa bee oroma ahụ, a na-awụnye ya n'ime ntụ ntụ ma tinye ya n'ihe ntacha eze. Ọ nwere ike mee ka ezé gị na-acha ọcha site na iji ihe ntacha eze a na-asa ezé gị kwa ụbọchị. Iji ihe ntacha eze a na-asachapụ nwekwara ike ịrụ ọrụ na-egbu egbu, nwere ike igbochi ọrịa periodontal nke ọma.
3. Gụchaa na mmanya ọcha
Jiri mmanya ọcha na-asachapụ ọnụ gị otu nkeji ma ọ bụ atọ kwa ọnwa abụọ iji mee ka ezé gị dịkwuo mma. A naghị eji mmanya na-acha ọcha mee ihe kwa ụbọchị, n'ihi na ọ ga-akpasu iwe ma na-emebi ezé ma nwee ike ibute ezé nwere mmetụta ma ọ bụrụ na ejiri ya ogologo oge.
4. Na-asachapụ ihe ọṅụṅụ lemon
Tinye ihe ọṅụṅụ lemon n'ime ntacha eze, wee jiri ihe ntacha eze a na-asa ezé gị nwekwara ike inye aka na-acha ọcha . E kwesịghị iji usoro a mee ihe ogologo oge, ma ọ bụ naanị otu ugboro n'ọnwa ọzọ.
Kedu ka esi edobe ezé ọcha?
1. Na-asachapụ ezé gị mgbe niile
Nhicha ezé mgbe niile nwere ike ọ bụghị naanị na-eme ka ezé gị na-acha ọcha, kamakwa na-egbochi ọrịa dịgasị iche iche nke oge, n'ihi na ihicha eze nwere ike wepụ nkume periodontal, nke dị ezigbo mma maka ọnụ.
2. Na-ehicha ihe mkpofu nri mgbe niile
Mee ka ezé gị na-acha ọcha site na ihicha ihe mkpofu nri mgbe niile ma i richara nri. Ghichaa eriri ma ọ bụ jiri ọnụ na-asachapụ ha ka ha ghara imebi ezé gị.
3. Rie ihe oriri ndị na-adịghị mfe
Rie obere nri nke na-agba ngwa ngwa, dị ka kọfị na kok, ihe ndị a.
4. Zere ise siga na ịṅụ mmanya
Ịṅụ sịga na ịṅụ mmanya nwere ike ọ bụghị nanị na-eme ka ezé na-acha odo odo, kamakwa ume na-adịghị mma, ya mere ọ ka mma ịghara inwe àgwà a.
Oge nzipu: Dec-21-2022